I like to think of the work as a dance between you (the client) and myself. Something I do with you, not to you. Your body is the vessel that carries your water. When the vessel is more graceful and elegant, your water flows with greater fluidity, is more adaptive and receptive of the breath, more flexible, more changeable.
I’ve spent over 24+ years dedicated to the study and practice of SI and assisting my clients to greater ease and fluidity. I invite you to set sail upon this journey together to create this new awareness of the space within you.
As a professional musician I spend a great deal of time playing my instrument both by myself and with the orchestra and small ensembles. As with any dynamic activity with repetitive motions, I have developed muscular strains and physical “blocks” that can greatly inhibit my ability to perform at my very best. Through the years I have been fortunate enough to have found Mr. Jeffrey Cohn as my body worker, and he is a prime reason that I am able to continue my life’s work of music.
J. Connors
Experimentation becomes gesture.
A gesture repeated becomes habit.
A habit becomes pattern, and a pattern requires a posture.